Tuesday! Let’s get it done :)

This is Day 2 of the 12 days of Christmas! Zoom Time: 7am, 11am, and 4:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313   The Workout: “Christine” 3 Rounds for Time of: 500m Row 12 Deadlifts 225/155 21 Box...

A new week! A new beginning!

12 Days of Christmas!!  Oh my gosh guys!  This snuck up on me! In years past, what we’ve done is taken the first 3 weeks after Turkeyday, and Mon-Thur did 4 workouts, that are like “the workouts” each week, then Friday and Saturday become make-up...

Sunday Morning!!

Hey guys!  Thanks for the chill weekend!!  We’ll be getting more videos and posts up tonight for next week, yay!!   Sunday Zoom! TIME CHANGE!! BT3 ON SUNDAY at 9:00am Zoom ID: 874 1222 5401 No passcode...

Turkey Day!!

It’s finally here! Zoom Time: 9:00am.  If you want to go over scaling personally and more in depth and/or find some teammates, coming a little early will help.  I’ll be on there at 8:40am to start this process up! Join Zoom Meeting...

Wednesday, the day before…

Yeah!!  Remember guys, cornucopia will be awesome, all you have to do is show up on zoom at 9:00am and we’ll make it happen from there!!  We’ll break out into smaller zoom groups, do the workout, then have a meet up when we’re all done, and...