by Jesse | Oct 30, 2022 | WOD
Hehe 🙂 Schedule! Hey guys! Here’s what we’ll do. We’re gonna shut down the early AM Classes on the 1st, no 5,6,7am. That’s always a night where we’re up too late, and have to plan and fritter around, so why not make it easy on everyone? I...
by Jesse | Oct 23, 2022 | WOD
The story is at the bottom. The Dan in reference is one of the coaches from www.turnitloosecrossfit.com, not Mr. Harkins, sadly. That would be a whole different story… Workouts! Monday: Sotts Press for Max 5, Pressing Snatch Balance for Max 5 Tuesday: 5 Minutes...
by Jesse | Oct 16, 2022 | WOD
Don’t worry, we’ll not be dressing up in the gym. I’ve tried that a few times, and it always seems to be ill received. I’m also not the best in costume for whatever reason, I try, but I don’t think I can pull off the things I try. I mean,...
by Jesse | Oct 9, 2022 | WOD
CRUSH IT. Anyone else kinda stoked for foggy mornings? Makes the cup of coffee seem more legit 🙂 Great week this week! We’re heading into holiday season guys, it’s the time to stay relatively focused on your overall goals 🙂 Cheat minorly, eat the pie, but...
by Jesse | Oct 2, 2022 | WOD
My early mornings this weekend were not available to me and I got caught up with “things.” You know, the innumerable tasks that make a day drag on, and run you all over I-5, between houses, businesses, old friends, squat racks, impromptu bench press...
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