Class Schedule
CrossFit Classes:
There are a few classes that we have EVERY DAY:
5am, 6:00am, 7:00am, 9am, 11am, 4:15pm and 5:15pm.
The schedule changes a little bit each day. Check out the full schedule below!
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 am | CLOSED 5:00 am 7:00 am | CLOSED 5:00 am 8:00 am | |||||
5:30 am | |||||||
6:00 am | |||||||
6:30 am | |||||||
7:00 am | |||||||
7:30 am | |||||||
8:00 am | |||||||
8:30 am | |||||||
9:00 am | |||||||
9:30 am | |||||||
10:00 am | CLOSED 10:15 am 11:00 am | CLOSED 10:15 am 11:00 am | CLOSED 10:15 am 11:00 am | CLOSED 10:15 am 11:00 am | CLOSED 10:15 am 11:00 am | ||
10:30 am | CLOSED 10:30 am 8:30 pm | ||||||
11:00 am | |||||||
11:30 am | |||||||
12:00 pm | CLOSED 12:00 pm 3:30 pm | CLOSED 12:00 pm 3:30 pm | CLOSED 12:00 pm 3:30 pm | CLOSED 12:00 pm 3:30 pm | CLOSED 12:00 pm 3:30 pm | CLOSED 12:00 pm 8:30 pm | |
12:30 pm | |||||||
1:00 pm | |||||||
1:30 pm | |||||||
2:00 pm | |||||||
2:30 pm | |||||||
3:00 pm | |||||||
3:30 pm | |||||||
4:00 pm | |||||||
4:30 pm | |||||||
5:00 pm | |||||||
5:30 pm | CLOSED 7:45 pm 8:30 pm | ||||||
6:00 pm | |||||||
6:30 pm | CLOSED 7:45 pm 8:30 pm | CLOSED 7:45 pm 8:30 pm | CLOSED 7:45 pm 8:30 pm | CLOSED 6:30 pm 7:30 pm | |||
7:00 pm | |||||||
7:30 pm | CLOSED 7:30 pm 8:30 pm | ||||||
8:00 pm |
Monday
-
5:00 am - 6:00 am
-
6:15 am - 7:15 am
-
7:30 am - 8:30 am
-
9:00 am - 10:00 am
-
CLOSED10:15 am - 11:00 am
-
11:00 am - 12:00 pm
-
CLOSED12:00 pm - 3:30 pm
-
4:15 pm - 5:15 pm
-
5:30 pm - 6:30 pm
-
6:45 pm - 7:45 pm
-
CLOSED7:45 pm - 8:30 pm
Tuesday
-
5:00 am - 6:00 am
-
6:15 am - 7:15 am
-
7:30 am - 8:30 am
-
9:00 am - 10:00 am
-
CLOSED10:15 am - 11:00 am
-
11:00 am - 12:00 pm
-
CLOSED12:00 pm - 3:30 pm
-
4:15 pm - 5:15 pm
-
5:30 pm - 6:30 pm
-
6:45 pm - 7:45 pm
-
CLOSED7:45 pm - 8:30 pm
Wednesday
-
5:00 am - 6:00 am
-
6:15 am - 7:15 am
-
7:30 am - 8:30 am
-
9:00 am - 10:00 am
-
CLOSED10:15 am - 11:00 am
-
11:00 am - 12:00 pm
-
CLOSED12:00 pm - 3:30 pm
-
4:15 pm - 5:15 pm
-
5:30 pm - 6:30 pm
-
6:45 pm - 7:45 pm
-
CLOSED7:45 pm - 8:30 pm
Thursday
-
5:00 am - 6:00 am
-
6:15 am - 7:15 am
-
7:30 am - 8:30 am
-
9:00 am - 10:00 am
-
CLOSED10:15 am - 11:00 am
-
11:00 am - 12:00 pm
-
CLOSED12:00 pm - 3:30 pm
-
4:15 pm - 5:15 pm
-
5:30 pm - 6:45 pm
-
6:45 pm - 8:00 pm
-
CLOSED7:45 pm - 8:30 pm
Friday
-
5:00 am - 6:00 am
-
6:15 am - 7:15 am
-
7:30 am - 8:30 am
-
9:00 am - 10:00 am
-
CLOSED10:15 am - 11:00 am
-
11:00 am - 12:00 pm
-
CLOSED12:00 pm - 3:30 pm
-
4:15 pm - 5:15 pm
-
5:30 pm - 6:30 pm
-
CLOSED6:30 pm - 7:30 pm
-
CLOSED7:30 pm - 8:30 pm
Saturday
-
CLOSED5:00 am - 7:00 am
-
7:00 am - 8:00 am
-
8:15 am - 9:15 am
-
9:30 am - 10:30 am
-
10:45 am - 11:45 am
-
CLOSED12:00 pm - 8:30 pm
Sunday
-
CLOSED5:00 am - 8:00 am
-
8:00 am - 9:00 am
-
9:15 am - 10:15 am
-
CLOSED10:30 am - 8:30 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 am | CLOSED 5:00 am 7:00 am | CLOSED 5:00 am 8:00 am | |||||
5:30 am | |||||||
6:00 am | |||||||
6:30 am | |||||||
7:00 am | |||||||
7:30 am | |||||||
8:00 am | |||||||
8:30 am | |||||||
9:00 am | |||||||
9:30 am | |||||||
10:00 am | CLOSED 10:15 am 11:00 am | CLOSED 10:15 am 11:00 am | CLOSED 10:15 am 11:00 am | CLOSED 10:15 am 11:00 am | CLOSED 10:15 am 11:00 am | ||
10:30 am | CLOSED 10:30 am 8:30 pm | ||||||
11:00 am | |||||||
11:30 am | |||||||
12:00 pm | CLOSED 12:00 pm 3:30 pm | CLOSED 12:00 pm 3:30 pm | CLOSED 12:00 pm 3:30 pm | CLOSED 12:00 pm 3:30 pm | CLOSED 12:00 pm 3:30 pm | CLOSED 12:00 pm 8:30 pm | |
12:30 pm | |||||||
1:00 pm | |||||||
1:30 pm | |||||||
2:00 pm | |||||||
2:30 pm | |||||||
3:00 pm | |||||||
3:30 pm | |||||||
4:00 pm | |||||||
4:30 pm | |||||||
5:00 pm | |||||||
5:30 pm | |||||||
6:00 pm | |||||||
6:30 pm | CLOSED 6:30 pm 7:30 pm | ||||||
7:00 pm | |||||||
7:30 pm | CLOSED 7:45 pm 8:30 pm | CLOSED 7:45 pm 8:30 pm | CLOSED 7:45 pm 8:30 pm | CLOSED 7:45 pm 8:30 pm | CLOSED 7:30 pm 8:30 pm | ||
8:00 pm |
Monday
-
CLOSED10:15 am - 11:00 am
-
CLOSED12:00 pm - 3:30 pm
-
CLOSED7:45 pm - 8:30 pm
Tuesday
-
CLOSED10:15 am - 11:00 am
-
CLOSED12:00 pm - 3:30 pm
-
CLOSED7:45 pm - 8:30 pm
Wednesday
-
CLOSED10:15 am - 11:00 am
-
CLOSED12:00 pm - 3:30 pm
-
CLOSED7:45 pm - 8:30 pm
Thursday
-
CLOSED10:15 am - 11:00 am
-
CLOSED12:00 pm - 3:30 pm
-
CLOSED7:45 pm - 8:30 pm
Friday
-
CLOSED10:15 am - 11:00 am
-
CLOSED12:00 pm - 3:30 pm
-
CLOSED6:30 pm - 7:30 pm
-
CLOSED7:30 pm - 8:30 pm
Saturday
-
CLOSED5:00 am - 7:00 am
-
CLOSED12:00 pm - 8:30 pm
Sunday
-
CLOSED5:00 am - 8:00 am
-
CLOSED10:30 am - 8:30 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 am | |||||||
5:30 am | |||||||
6:00 am | |||||||
6:30 am | |||||||
7:00 am | |||||||
7:30 am | |||||||
8:00 am | |||||||
8:30 am | |||||||
9:00 am | |||||||
9:30 am | |||||||
10:00 am | |||||||
10:30 am | |||||||
11:00 am | |||||||
11:30 am | |||||||
12:00 pm | |||||||
12:30 pm | |||||||
1:00 pm | |||||||
1:30 pm | |||||||
2:00 pm | |||||||
2:30 pm | |||||||
3:00 pm | |||||||
3:30 pm | |||||||
4:00 pm | |||||||
4:30 pm | |||||||
5:00 pm | |||||||
5:30 pm | |||||||
6:00 pm | |||||||
6:30 pm | |||||||
7:00 pm | |||||||
7:30 pm |
Monday
-
5:00 am - 6:00 am
-
6:15 am - 7:15 am
-
7:30 am - 8:30 am
-
9:00 am - 10:00 am
-
11:00 am - 12:00 pm
-
4:15 pm - 5:15 pm
-
5:30 pm - 6:30 pm
-
6:45 pm - 7:45 pm
Tuesday
-
5:00 am - 6:00 am
-
6:15 am - 7:15 am
-
7:30 am - 8:30 am
-
9:00 am - 10:00 am
-
11:00 am - 12:00 pm
-
4:15 pm - 5:15 pm
-
5:30 pm - 6:30 pm
-
6:45 pm - 7:45 pm
Wednesday
-
5:00 am - 6:00 am
-
6:15 am - 7:15 am
-
7:30 am - 8:30 am
-
9:00 am - 10:00 am
-
11:00 am - 12:00 pm
-
4:15 pm - 5:15 pm
-
5:30 pm - 6:30 pm
-
6:45 pm - 7:45 pm
Thursday
-
5:00 am - 6:00 am
-
6:15 am - 7:15 am
-
7:30 am - 8:30 am
-
9:00 am - 10:00 am
-
11:00 am - 12:00 pm
-
4:15 pm - 5:15 pm
-
5:30 pm - 6:45 pm
-
6:45 pm - 8:00 pm
Friday
-
5:00 am - 6:00 am
-
6:15 am - 7:15 am
-
7:30 am - 8:30 am
-
9:00 am - 10:00 am
-
11:00 am - 12:00 pm
-
4:15 pm - 5:15 pm
-
5:30 pm - 6:30 pm
Saturday
-
7:00 am - 8:00 am
-
8:15 am - 9:15 am
-
9:30 am - 10:30 am
-
10:45 am - 11:45 am
Sunday
-
8:00 am - 9:00 am
-
9:15 am - 10:15 am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 am | |||||||
5:30 am | |||||||
6:00 am | |||||||
6:30 am | |||||||
7:00 am | |||||||
7:30 am | |||||||
8:00 am | |||||||
8:30 am | |||||||
9:00 am | |||||||
9:30 am | |||||||
10:00 am | |||||||
10:30 am | |||||||
11:00 am | |||||||
11:30 am | |||||||
12:00 pm | |||||||
12:30 pm | |||||||
1:00 pm | |||||||
1:30 pm | |||||||
2:00 pm | |||||||
2:30 pm | |||||||
3:00 pm | |||||||
3:30 pm | |||||||
4:00 pm | |||||||
4:30 pm | |||||||
5:00 pm | |||||||
5:30 pm | |||||||
6:00 pm | |||||||
6:30 pm | |||||||
7:00 pm | |||||||
7:30 pm |
Monday
-
4:15 pm - 5:15 pm
-
5:30 pm - 6:30 pm
-
6:45 pm - 7:45 pm
Tuesday
-
5:00 am - 6:00 am
-
6:15 am - 7:15 am
-
7:30 am - 8:30 am
-
9:00 am - 10:00 am
-
11:00 am - 12:00 pm
-
4:15 pm - 5:15 pm
-
5:30 pm - 6:30 pm
-
6:45 pm - 7:45 pm
Wednesday
-
5:00 am - 6:00 am
-
6:15 am - 7:15 am
-
7:30 am - 8:30 am
-
9:00 am - 10:00 am
-
11:00 am - 12:00 pm
-
4:15 pm - 5:15 pm
-
5:30 pm - 6:30 pm
-
6:45 pm - 7:45 pm
Thursday
-
5:00 am - 6:00 am
-
6:15 am - 7:15 am
-
7:30 am - 8:30 am
-
9:00 am - 10:00 am
-
11:00 am - 12:00 pm
-
4:15 pm - 5:15 pm
-
5:30 pm - 6:45 pm
-
6:45 pm - 8:00 pm
Friday
-
5:00 am - 6:00 am
-
6:15 am - 7:15 am
-
7:30 am - 8:30 am
-
9:00 am - 10:00 am
-
11:00 am - 12:00 pm
-
4:15 pm - 5:15 pm
-
5:30 pm - 6:30 pm
Saturday
-
7:00 am - 8:00 am
-
8:15 am - 9:15 am
-
9:30 am - 10:30 am
No events available!
Local’s Gym Hours
Mon through Thur: 5am-7:15pm Fri: 5am-6:15pm Closed from 12pm-4:00pm daily
Sat: 7am-12:00am
Sun: Closed
Crossfit
Warm-Up, Workout and Cool-Down. Come do the WOD (Workout of the Day) scaled to your ability so you can progress as quickly as possible!
Open Gym
We can’t offer this service during Phase 2 sadly. Once Snohomish County goes into Phase 3, then we can offer some times that hopefully will work!
Keep your army constantly on the move, and devise unfathomable plans. XI:22