Class Schedule
CrossFit Classes:
There are a few classes that we have EVERY DAY:
5am, 6:00am, 7:00am, 9am, 11am, 4:15pm and 5:15pm.
The schedule changes a little bit each day. Check out the full schedule below!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 am | |||||||
| 5:30 am | |||||||
| 6:00 am | |||||||
| 6:30 am | |||||||
| 7:00 am | |||||||
| 7:30 am | |||||||
| 8:00 am | |||||||
| 8:30 am | |||||||
| 9:00 am | |||||||
| 9:30 am | |||||||
| 10:00 am | |||||||
| 10:30 am | |||||||
| 11:00 am | |||||||
| 11:30 am | |||||||
| 12:00 pm | |||||||
| 12:30 pm | |||||||
| 1:00 pm | |||||||
| 1:30 pm | |||||||
| 2:00 pm | |||||||
| 2:30 pm | |||||||
| 3:00 pm | |||||||
| 3:30 pm | |||||||
| 4:00 pm | |||||||
| 4:30 pm | |||||||
| 5:00 pm | |||||||
| 5:30 pm | |||||||
| 6:00 pm | |||||||
| 6:30 pm | |||||||
| 7:00 pm | |||||||
| 7:30 pm |
Monday
-
5:00 am - 6:00 am
-
6:00 am - 7:00 am
-
7:00 am - 8:00 am
-
8:00 am - 9:00 am
-
9:00 am - 10:00 am
-
10:00 am - 11:00 am
-
11:00 am - 12:00 pm
-
12:00 pm - 4:15 pm
-
4:15 pm - 5:15 pm
-
5:15 pm - 6:15 pm
-
6:15 pm - 7:15 pm
-
7:15 pm - 8:00 pm
Tuesday
-
5:00 am - 6:00 am
-
6:00 am - 7:00 am
-
7:00 am - 8:00 am
-
8:00 am - 9:00 am
-
9:00 am - 10:00 am
-
10:00 am - 11:00 am
-
11:00 am - 12:00 pm
-
12:00 pm - 4:15 pm
-
4:15 pm - 5:15 pm
-
5:15 pm - 6:15 pm
-
6:15 pm - 7:15 pm
-
7:15 pm - 8:00 pm
Wednesday
-
5:00 am - 6:00 am
-
6:00 am - 7:00 am
-
7:00 am - 8:00 am
-
8:00 am - 9:00 am
-
9:00 am - 10:00 am
-
10:00 am - 11:00 am
-
11:00 am - 12:00 pm
-
12:00 pm - 4:15 pm
-
4:15 pm - 5:15 pm
-
5:15 pm - 6:15 pm
-
6:15 pm - 7:15 pm
-
7:15 pm - 8:00 pm
Thursday
-
5:00 am - 6:00 am
-
6:00 am - 7:00 am
-
7:00 am - 8:00 am
-
8:00 am - 9:00 am
-
9:00 am - 10:00 am
-
10:00 am - 11:00 am
-
11:00 am - 12:00 pm
-
12:00 pm - 4:15 pm
-
4:15 pm - 5:15 pm
-
5:15 pm - 6:15 pm
-
6:15 pm - 7:15 pm
-
7:15 pm - 8:00 pm
Friday
-
5:00 am - 6:00 am
-
6:00 am - 7:00 am
-
7:00 am - 8:00 am
-
8:00 am - 9:00 am
-
9:00 am - 10:00 am
-
10:00 am - 11:00 am
-
11:00 am - 12:00 pm
-
12:00 pm - 4:15 pm
-
4:15 pm - 5:15 pm
-
5:15 pm - 6:15 pm
-
6:15 pm - 8:00 pm
Saturday
-
5:00 am - 8:00 am
-
7:00 am - 8:00 am
-
8:00 am - 9:00 am
-
9:00 am - 10:00 am
-
10:00 am - 8:00 pm
Sunday
-
5:00 am - 8:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 am | |||||||
| 5:30 am | |||||||
| 6:00 am | |||||||
| 6:30 am | |||||||
| 7:00 am | |||||||
| 7:30 am | |||||||
| 8:00 am | |||||||
| 8:30 am | |||||||
| 9:00 am | |||||||
| 9:30 am | |||||||
| 10:00 am | |||||||
| 10:30 am | |||||||
| 11:00 am | |||||||
| 11:30 am | |||||||
| 12:00 pm | |||||||
| 12:30 pm | |||||||
| 1:00 pm | |||||||
| 1:30 pm | |||||||
| 2:00 pm | |||||||
| 2:30 pm | |||||||
| 3:00 pm | |||||||
| 3:30 pm | |||||||
| 4:00 pm | |||||||
| 4:30 pm | |||||||
| 5:00 pm | |||||||
| 5:30 pm | |||||||
| 6:00 pm | |||||||
| 6:30 pm | |||||||
| 7:00 pm | |||||||
| 7:30 pm |
Monday
-
8:00 am - 9:00 am
-
10:00 am - 11:00 am
-
12:00 pm - 4:15 pm
-
7:15 pm - 8:00 pm
Tuesday
-
8:00 am - 9:00 am
-
10:00 am - 11:00 am
-
12:00 pm - 4:15 pm
-
7:15 pm - 8:00 pm
Wednesday
-
8:00 am - 9:00 am
-
10:00 am - 11:00 am
-
12:00 pm - 4:15 pm
-
7:15 pm - 8:00 pm
Thursday
-
8:00 am - 9:00 am
-
10:00 am - 11:00 am
-
12:00 pm - 4:15 pm
-
7:15 pm - 8:00 pm
Friday
-
8:00 am - 9:00 am
-
10:00 am - 11:00 am
-
12:00 pm - 4:15 pm
-
6:15 pm - 8:00 pm
Saturday
-
5:00 am - 8:00 am
-
10:00 am - 8:00 pm
Sunday
-
5:00 am - 8:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 am | |||||||
| 5:30 am | |||||||
| 6:00 am | |||||||
| 6:30 am | |||||||
| 7:00 am | |||||||
| 7:30 am | |||||||
| 8:00 am | |||||||
| 8:30 am | |||||||
| 9:00 am | |||||||
| 9:30 am | |||||||
| 10:00 am | |||||||
| 10:30 am | |||||||
| 11:00 am | |||||||
| 11:30 am | |||||||
| 12:00 pm | |||||||
| 12:30 pm | |||||||
| 1:00 pm | |||||||
| 1:30 pm | |||||||
| 2:00 pm | |||||||
| 2:30 pm | |||||||
| 3:00 pm | |||||||
| 3:30 pm | |||||||
| 4:00 pm | |||||||
| 4:30 pm | |||||||
| 5:00 pm | |||||||
| 5:30 pm | |||||||
| 6:00 pm | |||||||
| 6:30 pm | |||||||
| 7:00 pm |
Monday
-
5:00 am - 6:00 am
-
6:00 am - 7:00 am
-
7:00 am - 8:00 am
-
9:00 am - 10:00 am
-
11:00 am - 12:00 pm
-
4:15 pm - 5:15 pm
-
5:15 pm - 6:15 pm
-
6:15 pm - 7:15 pm
Tuesday
-
5:00 am - 6:00 am
-
6:00 am - 7:00 am
-
7:00 am - 8:00 am
-
9:00 am - 10:00 am
-
11:00 am - 12:00 pm
-
4:15 pm - 5:15 pm
-
5:15 pm - 6:15 pm
-
6:15 pm - 7:15 pm
Wednesday
-
5:00 am - 6:00 am
-
6:00 am - 7:00 am
-
7:00 am - 8:00 am
-
9:00 am - 10:00 am
-
11:00 am - 12:00 pm
-
4:15 pm - 5:15 pm
-
5:15 pm - 6:15 pm
-
6:15 pm - 7:15 pm
Thursday
-
5:00 am - 6:00 am
-
6:00 am - 7:00 am
-
7:00 am - 8:00 am
-
9:00 am - 10:00 am
-
11:00 am - 12:00 pm
-
4:15 pm - 5:15 pm
-
5:15 pm - 6:15 pm
-
6:15 pm - 7:15 pm
Friday
-
5:00 am - 6:00 am
-
6:00 am - 7:00 am
-
7:00 am - 8:00 am
-
9:00 am - 10:00 am
-
11:00 am - 12:00 pm
-
4:15 pm - 5:15 pm
-
5:15 pm - 6:15 pm
Saturday
-
7:00 am - 8:00 am
-
8:00 am - 9:00 am
-
9:00 am - 10:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 am | |||||||
| 5:30 am | |||||||
| 6:00 am | |||||||
| 6:30 am | |||||||
| 7:00 am | |||||||
| 7:30 am | |||||||
| 8:00 am | |||||||
| 8:30 am | |||||||
| 9:00 am | |||||||
| 9:30 am | |||||||
| 10:00 am | |||||||
| 10:30 am | |||||||
| 11:00 am | |||||||
| 11:30 am | |||||||
| 12:00 pm | |||||||
| 12:30 pm | |||||||
| 1:00 pm | |||||||
| 1:30 pm | |||||||
| 2:00 pm | |||||||
| 2:30 pm | |||||||
| 3:00 pm | |||||||
| 3:30 pm | |||||||
| 4:00 pm | |||||||
| 4:30 pm | |||||||
| 5:00 pm | |||||||
| 5:30 pm | |||||||
| 6:00 pm | |||||||
| 6:30 pm | |||||||
| 7:00 pm |
Monday
-
5:00 am - 6:00 am
-
6:00 am - 7:00 am
-
7:00 am - 8:00 am
-
9:00 am - 10:00 am
-
11:00 am - 12:00 pm
-
4:15 pm - 5:15 pm
-
5:15 pm - 6:15 pm
-
6:15 pm - 7:15 pm
Tuesday
-
5:00 am - 6:00 am
-
6:00 am - 7:00 am
-
7:00 am - 8:00 am
-
9:00 am - 10:00 am
-
11:00 am - 12:00 pm
-
4:15 pm - 5:15 pm
-
5:15 pm - 6:15 pm
-
6:15 pm - 7:15 pm
Wednesday
-
5:00 am - 6:00 am
-
6:00 am - 7:00 am
-
7:00 am - 8:00 am
-
9:00 am - 10:00 am
-
11:00 am - 12:00 pm
-
4:15 pm - 5:15 pm
-
5:15 pm - 6:15 pm
-
6:15 pm - 7:15 pm
Thursday
-
5:00 am - 6:00 am
-
6:00 am - 7:00 am
-
7:00 am - 8:00 am
-
9:00 am - 10:00 am
-
11:00 am - 12:00 pm
-
4:15 pm - 5:15 pm
-
5:15 pm - 6:15 pm
-
6:15 pm - 7:15 pm
Friday
-
5:00 am - 6:00 am
-
6:00 am - 7:00 am
-
7:00 am - 8:00 am
-
9:00 am - 10:00 am
-
11:00 am - 12:00 pm
-
4:15 pm - 5:15 pm
-
5:15 pm - 6:15 pm
Saturday
-
7:00 am - 8:00 am
-
8:00 am - 9:00 am
-
9:00 am - 10:00 am
No events available!
Local’s Gym Hours
Mon through Thur: 5am-7:15pm Fri: 5am-6:15pm Closed from 12pm-4:00pm daily
Sat: 7am-12:00am
Sun: Closed
Crossfit
Warm-Up, Workout and Cool-Down. Come do the WOD (Workout of the Day) scaled to your ability so you can progress as quickly as possible!
Open Gym
We can’t offer this service during Phase 2 sadly. Once Snohomish County goes into Phase 3, then we can offer some times that hopefully will work!
Keep your army constantly on the move, and devise unfathomable plans. XI:22