Athlete of the Month!

Athlete of the month July 2013 Neela Das Since we are coming into summer, we are all going to start sweating a lot more. No one sweats more that Neela Das, so she is the Athlete of the Month for July! Neela has quickly become a solid member of our community. She...

Virtuosity

Doing the common, uncommonly well. Watch this girl wail on her axe. Incredible control of the instrument, amazing, virtuous.

False Grip? Is it important?

I think maybe that it is very important for those of us that are getting better at the muscle up! Here is a video essay that took my breathe away when I watched it for the first time this morning. Luke is amazing!! Make sure you go to full screen, getting it on...