Weeeee did it!

We made it you guys! Thanks for all your help setting up, tearing down, judging, jumping in to change people’s weights, staying for the next few heats, spending extra time getting your moves sorted out. You guys rock. Special shout out to Sis for printing...

And here’s Week 3!

And just like that, it’s almost over! Bittersweet for sure. Remember: Nutrition Talk Wednesday the 19th 6:15pm, yourself and +1s are great to come. If you’re bringing kids, this isn’t the time to stick to your guns on being device free (the gym is...

Week 1 was Awesome!

Way to go you guys! I saw wonderful all out efforts all day Friday, very cool 🙂 This is week 2, I hope you’re not too sore, we’ll make a good week of training and then gear up for Friday again!! We’re going to host a nutrition lecture 6:15pm...