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We’re Back!!

by | Apr 12, 2026 | WOD

Hooray! Regular schedule this week, I hope you all had a great spring break, and that you’re rested and recovered and looking forward to smashing workouts! Workouts: Monday: Clean Doubles for Heavy Tuesday: “Mary” Max Rounds in 20 Minutes of: 5...

Home Workouts!!

by | Apr 5, 2026 | WOD

Hey guys! The Gyms are closed this week, big thanks, but Spring Break is a thing, it drives attendance way way down, and so we yield. You need the rest (we need it too), and if you’re too hell bent on doing reps, here’s some rough home workouts that will...