by Jesse | Apr 23, 2022 | WOD
I’m so stoked for you guys 🙂 I’m sounding like C.C.! Things to plan for: Saturday May 28th, MURPH is happening! Location TBD, but I’m trying to find a location that has a track and a legitimate pull-up bar. If you can think of a place, let me know...
by Jesse | Apr 17, 2022 | WOD
I figured a few things out! Always learning, that’s me 🙂 Here’s the workouts! Monday: 10 Rounds for Time of: 7 Power Cleans 135/95, 5 Handstand Push-ups Tuesday: Ring Dip for 1 RM and “Annie” 50/40/30/20/10 of Double Unders and Sit-ups For Time...
by Jesse | Apr 10, 2022 | WOD
Alright, it’s not that new, but there’s some things that are improved!! BIG BIG thanks to Terra and John, they CRUSHED the painting and Terra especially as being the Forewoman on the job keeping John and I focused on completing the work, and doing a good...
by Jesse | Apr 3, 2022 | WOD
It’s like we’re back in quarantine. Here we go! All jokes aside: BIG THANKS you guys. Your support during the COVID times was really the springboard that has propelled us into so many new and powerful things. This weeks closure is in no small part to your...
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