Here's how I feel

I got asked a few questions about our gym and what I would do with a grant, pretty cool stuff actually 🙂 I re-updated the class schedule, thanks for putting up with my lack of administrative capabilities!!! We run a gym. Our byline is “The Best Gym Ever.”...

That's our Mel!

She visited the Josie! I miss Josie 🙂 Please make notice of the changes on our website! It looks the same but the content is always changing. Class times and visitor protocol have been updated! Also scroll down a bit and look for our event listing, good stuff there,...

CrossFit for Hope

We did it!! Drove to Rainier CrossFit (thanks Kurtis and Laurie and Crew!) who were nice enough to let us invade and throw their bars around for a morning!! Great times had by all, I’m proud of you guys, it takes guts to travel and do workouts, the whole...

Boom!

This weekend is CrossFit for Hope down at Rainier CrossFit in Sumner!! Meet up at the gym at 9:00am and caravan down with everyone! It’s gonna be awesome. Be stoked! The gym will be closed Saturday and unless you’ve worked something out with your Coach...