Week 3! The finale!

Thanks for coming and smashing with Tudor you guys!!! I hope you think that sort of thing is cool and special. There’s loads of people all over the world that would LOVE to kick it with a Games Athlete and smash a workout, super cool to be a part of this thing....

Week 2!!!

Alright, now we know the groove, AND this week it’ll be completely thrown off! But I’m SUPER STOKED! Tudor Magda (35th at the CrossFit Games last year, 1st at Zelos Games this year and 9th at Wodapalooza, LEGIT athlete) has agreed to come do the workout...

The First Week of the Open! It’s really here!

Hey guys! Here we go! I hope you’re registered and want to have fun with this 🙂 Scaled and Foundations workouts are really doable and fun, I plan on doing scaled versions, as shocking as it might sound my fitness is slipping a bit running two gyms...

The Week Before the Open!

Here’s the scope of what’s happening for the Open! If you haven’t registered, you should really think about it, it’s $20, which if you’re worried about “wasting money on something like this” let’s go ahead and check over...