by Jesse | Jul 30, 2020 | WOD
Ha. Here’s also the info for the weekend! Zoom Times: Friday 6:00am, Friday 11am, Sunday 5:00PM for Terra Time Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 Friday’s Workout: 27-21-15-9 for time of: Cleans...
by Jesse | Jul 29, 2020 | WOD
Zoom Times: 6:00am, 12:00pm (kids), 5:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 The Workout: 5 Rounds for Max Reps 1 Minute of Alternating Pistols 1 Minute of Jump Throughs 1 Minute of Leg Raises ...
by Jesse | Jul 28, 2020 | WOD
Zoom Times: 6:00am, 11:00am, 12:00pm (kids) and 5:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 The Workout: 75 Mini-Euro Presses ***Every 10 Reps, stop and run for 1 minute*** [For Clarity the “Euro...
by Jesse | Jul 27, 2020 | WOD
Zoom Times: 6:00am Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 The Workout: 3 Rounds For Time of: 75 Sumo Deadlift High Pulls (75/55, but something reasonable to be doing them with minimal breaks) 35 Thrusters...
by Jesse | Jul 26, 2020 | WOD
Not really 🙂 Just a normal Monday, except really hot. Eileen is spearheading Zoom all week!!  Thanks E! Zoom Times: 6:00am, 11:00am, 12:00pm (kids), 5:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 The Workout:...
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