Turkey Day!!

It’s finally here! Zoom Time: 9:00am.  If you want to go over scaling personally and more in depth and/or find some teammates, coming a little early will help.  I’ll be on there at 8:40am to start this process up! Join Zoom Meeting...

Wednesday, the day before…

Yeah!!  Remember guys, cornucopia will be awesome, all you have to do is show up on zoom at 9:00am and we’ll make it happen from there!!  We’ll break out into smaller zoom groups, do the workout, then have a meet up when we’re all done, and...

Tuesdays Gonna be A BEAR

Hey guys 🙂   Zoom Time: 6:00am, 11:00am, 5:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313     Bear Complex!! Power Clean Front Squat Push Press Back Squat Push Press 7 times through makes 1 entire round....

Monday the week of Thanksgiving!

Remember guys, 9:00am is the zoom kick off for Cornucopia!  We’ll do a little teaming for those that don’t have teams already, and then once we warm up a little bit (the workouts long AF anyway!) then we part ways, get reconnected on zoom, and then smash...

It’s not Friday the 13th!

Home Session #4!!  Hey guys, we’re gonna vary the zoom times a little bit each day to help more people attend and make sure that as few as possible are “left adrift” in a sea of zoomlessness 🙂 We’ll be having 9am Class this Saturday Morning!!...

Thursday November 19th! Already!

Home Session Day 3:  This one might not look like much on paper, but let me tell you, give it your best and it’ll be just as nasty as we need it to be.  This is the originally scheduled workout for the gym contrary to what you might think :). One love. Zoom...