This is gonna WORK. Trust me 🙂
Fight Gone Bad Variant #641
3 Rounds for Reps of:
1 Minute of Ski Erg for Calories
1 Minute of Sumo Deadlift High Pull 75/55
1 Minute of Bike for Calories
1 Minute of Push Press 75/55
1 Minute of GHD Sit-ups
1 Minute of Row for Calories
1 Minute of Rest
So much concept 2 gearing!! This is gonna be just as rough as you wanna make it 🙂 Enjoy it thoroughly team, proud of you for making it so far, and having a blasty with it! I’ll be jumping in with the 9:00am Crew, so if you wanna see me suffer gallantly, come and feast your eyes, hahhaha 🙂
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