Here we go!
Zoom Times: 6:00am, 4:00 (kids), 5:30pm
Join Zoom Meeting
https://zoom.us/j/5436926158
Meeting ID: 543 692 6158
Passcode: 162313
5 Rounds for Time of:
21 Chair Dips
42 Overhead Toe Jumps
21 Candlesticks
Warm-up: take yer time, it’s a warm-up!
50 Sit-ups
50 Arm Cirlces
50/30 Knee Push-ups
50x Alternating Pistol Progressions
Recent Comments