March! Already! It’s time to get serious, summer is coming!

Monday:

2 Military Press x5 and Annie

 

Tuesday the 3rd:

 

Cindy

 

Wednesday the 4th:

 

500m Row 4 times, rest as needed

 

Thursday the 5th:

 

Clean for Max 5

 

Friday the 6th:

 

Get 3 Rounds done in under 30 seconds: Deadlift, Hang Power Snatch, Overhead Squat. Load and repeat until you can’t make it in under 30 seconds.

 

Saturday the 7th:

 

Teams of two: Max Rope Climbs in 12 minutes: Partner 1 Rows 150m, Partner 2 can only do 1 Rope climb.