Sautrday's Serial Social Setting

posted a day early because as a matter of fact I am more creative in the morning

Workout for August 26th:

Try this couplet out for Max Weight

10 Squat Therapy Wall Squats
5 Back Squats for Max Weight

Treat this like every other heavy day, BUT do 10 Squat Therapy Wall Squats immediately before you try your set of 5 on the back squat.

Could be interesting.