***Notice: The gym will be closed Saturday the 27th for “Gilligan” and accompanying BBQ!! For details, talk to Jesse or Rich, full details posted Friday***

posted a day early so Art can mentally prep, and that Maria will be able to come at the same time

Workout for Friday August 26th:

As Many Rounds as Possible in 8 minutes of:

7 Deadlifts 315/225
2 Rope Climbs