We’re back to regular schedule! Thank goodness 🙂

I’m sure we’ll all be at the gym today sporting new Inov-8’s, shorts, Lululemon pants, oodles of tape and a new jump rope!!

So much fun!

Be prepared for a great week of coaching, and training! Saturday there’s no AM classes, just the Midnight WOD “End of the World” is the theme. Crazy Aztecs! Sunday we’re closed again to recover from the debacle that is New Year’s (what a funny tradition right?) and then it’s a sprint to Jan 21-22nd when we’re hosting Cretus Ex Duellum, the Northwests Premier CrossFit Style Throwdown.

Please help out! We need volunteers for everything, parking, door monitors, registration, cleaning details, it’s too much to do, please put your name down on the sign-up sheet under the poster on the main white board!

Rock on and welcome back Lynnwood CrossFit!