A “Skin the Cat” as prescribed.

A Skin the Cat scaled/modified 🙂 Thanks Jenny!

Now, I was gone in Yosemite proving that 5-20 minute workouts are excellent training for 2700ft climbs with 50 pound pack (pics forthcoming) and this is what the heck happens!!

And lastly for another moment of Zen. You guys are the best!!

Big Ups to Annie for getting the Skin the Cats!