It’s called Gilligan.

30 minutes Bicycling
20 minutes Running
10 minutes Rowing

3 Rounds for distance


Austin: 46025 meters
Jesse: 42919 meters

This was insane, the most tired my legs have ever been and they were cramping throughout the entire third round (an hour) absolutely insane. Yet, strangely awesome. A true test of my experiencial margins 🙂 CrossFit for Life.

– Fearless Leader