by Jesse | Jan 21, 2008 | Uncategorized
 Ha ha ha – D and I had a chuckle when we came up with this little tagline 🙂  Here’s the deal, we’re finally ready to accept a lot more CrossFitters into our space.  I’m really happy with our equipment set-up and the ability to move it...
by Jesse | Jan 18, 2008 | Uncategorized
This weekend Saturday from 10:30 until 2:00 PM NW Sound Wellness is hosting a Health and Wellness Expo with door prizes, eats and mini-presentations on the half hour. Come and join us for a while you’ll learn lots and have some fun meeting professionals from...
by Jesse | Jan 1, 2008 | Uncategorized
We’re ready to get some more bodies in here! We’ve just breached the hundred member mark, and so we’re ready to start more aggressively recruiting some quality people. Local’s Gym is different from your regular gym. If you’re a trainer...
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