I’m bringing something back that we did years ago guys, and it was awesome: lots of hero WODs. Take this either of two ways: 1) we want to honor the fallen and support their memory in our way, shared fun hard workouts or 2) a poignant reminder of the atrociousness of war and that our little bit of suffering pales utterly in comparison to those who have to live it.
Here’s our list for 2022:
Michael – June 28th
JT – June 28th
Daniel -June 8th
Abatte Dec 2
Bull – May 5
DT – Feb 20
Erin Aug 11
Josh – Feb 22
Jason – July 6
Badger Dec 11
Nate Feb 4th
Randy Feb 7th
Tommy V. Feb 13
Nutts Dec 23
Arnie Aug 30
Jerry Oct 15
Coe Apr 27
Ledesma July 28th
Moore Jan 23
Moon July 13
White Oct 22
Wood May 23
Rahoi Dec 6
Holleyman Aug 30
Barraza Mar 18
Smykowski June 6
Kevin Nov 24
Rocket – Oct 2
Jenny – Oct 6
Rene – Jan 3
Jennifer – Mar 14
Hildy – July 2
Yeti – Sept 27
They all won’t be done EXACTLY on their dates (it’s sad, these are they days they were all killed), because sometimes it’s a Sunday or something, and like Murph we’ll do on Memorial Day, but generally really close. Goals, new year is all about goals. Let these workouts be a goal for you, want to do them as Rx’d, want to do them all, want to be ready to give each one of them your best effort. I’ll support that by making sure to keep you guys up to date as to when they’re coming on the blog so that you can make time, and recover enough to be ready to have fun smashing these workouts.
The Workout:
“Elizabeth”
21-15-9 for Time of:
Power Cleans 135/95
Ring Dips
Always a good time. GET YOUR DIPS UP.
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