Monday, here we go! Let’s get a big big number!

This won’t help you recover from your bad choices this weekend, but it may capitalize on them!

Monday: 11:00m only!

Join Zoom Meeting
https://zoom.us/j/5436926158

Meeting ID: 543 692 6158

Passcode: 162313

The Workout:

Front Squat x1

Rowing:

Is anyone still using this?  Please send me an email or a text 🙂

Got enough juice for a 2k all out?