Thursday July 2nd

Zoom Times: 6:00am, 4:00 (kids), 5:30pm

Join Zoom Meeting
https://zoom.us/j/5436926158

Meeting ID: 543 692 6158

Passcode: 162313

The Workout:

Run in place 2 minutes

50 Bicycle Abs (remember from Monday!)

40 Push-ups

50 Jump Ropes/Jacks

Run in Place 2 minutes

50 Bicycle Abs

40 Push-ups

50 Jump Ropes/Jacks

Run in Place 2 minutes