posted a day early because I’ve got my act together
Workout for Thursday February 25th:
Press 5×5
Work this up to around 80% of your best 1RM and then try to take 5 sets at this 80%. It’s pretty hard to do!
by Jesse | Feb 24, 2016 | Uncategorized | 0 comments
posted a day early because I’ve got my act together
Workout for Thursday February 25th:
Press 5×5
Work this up to around 80% of your best 1RM and then try to take 5 sets at this 80%. It’s pretty hard to do!
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