by Jesse | Dec 15, 2020 | WOD
Why do you train? https://flip.it/lOq1yL This is a pretty great video, go ahead and post a comment below, I think I have to approve them, so if it doesn’t go right away, no worries, I’ll get to it, but I think it’s pretty cool 🙂  Cheeseburger storage...
by Jesse | Dec 14, 2020 | WOD
Day 10!! Zoom Times!: 7, 11, 4:30 Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 The Workout: Max Rounds in 12 Minutes of: 9 GHD Sit-ups 7 Bench Presses 135/95 5 Box Jumps 24/20 Home Version: Max Rounds in 12...
by Jesse | Dec 13, 2020 | WOD
It’s the 9th day of CrossMass!! Zoom! Monday: 6am, 11am, 5:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 Workout: Â Adapted from the original Crippler, which used a 1 mile run instead of the row. Â I...
by Jesse | Dec 11, 2020 | WOD
Let’s bring back team workouts! Â Why not? Â It worked awesome on Thanksgiving for everyone, so what the heck!? Saturday and Sunday: 9am Saturday: Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 Sunday: Meeting ID: 874 1222...
by Jesse | Dec 10, 2020 | WOD
This can also be make-up day too! Â Otherwise this is kind of a “free day” but certainly not a rest day! Friday: 6:30am and 11:00am Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 The Workout: For Time: 21 GHD...
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