by Jesse | Dec 9, 2020 | WOD
Day 8 Guys! I just don’t know quite what to say guys 🙂 I’m glad these workouts work for you, I’m glad you’re up to jumping on a zoom, getting ahold of me when you have questions, sounding off on the FaceBook group when you finish a workout,...
by Jesse | Dec 8, 2020 | WOD
Well, at least Jay did us a solid on scheduling :/ The news is: we’re closed until Jan 4th. I’m super sorry guys. I know that the gym is a major source of mental health as well as physical health, and that getting a break from “regular” life...
by Jesse | Dec 7, 2020 | WOD
Hey guys, so the gym is supposed to be open Dec. 14th! By “supposed to be” I mean that I’m holding out hope that we’ll be back in the gym rocking our classes as we should be that Monday. I also need to be receptive to further communicaes from...
by Jesse | Dec 6, 2020 | WOD
Schedule!: Did this work well last week? Everyone feel good with it? Monday and Wednesday: 6, 11, 5:30 Tuesday and Thursday: 7, 11, 4:30 Friday: 6:30 and 11:00 Saturday and Sunday: 9am Monday: 6am, 11am, 5:30pm Join Zoom Meeting https://zoom.us/j/5436926158...
by Jesse | Dec 4, 2020 | WOD
Saturday and Sunday: 9am Saturday: Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 Sunday: Meeting ID: 874 1222 5401 No passcode 🙂 The Workout: 2 Rounds for Time 400m Run 21 Burpees 200m Run 15 Toe to Bar 100m Run 9 Ring...
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