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Triple Post!! Friday Saturday and Sunday, Sunday, Sunday!!

by | Jul 16, 2020 | WOD

Hey 🙂 This post will have zoom information for Friday, and Sunday’s Bendy Tendy Terra Time, as well as a workout for Friday AND Saturday.  Refer to it as needed guys 🙂 Zoom Times: Friday 6:00am, Friday 11am, Sunday 5:00PM for Terra Time Join Zoom Meeting...

Thursdacius the 16th of July

by | Jul 15, 2020 | Uncategorized, WOD

Zoom Times: 6:00am, 4:00 (kids), 5:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313   The Workout: 5 Rounds for Time of: 30 Kneeling Goodmornings (make sure you have something stable to anchor your feet, it’s so...

Wednesday July 15th Middle of the Month

by | Jul 14, 2020 | WOD

Already here!  I can’t believe it.  You guys are doing awesome.  Have you felt the general increase?  I think it’s working great, keep rocking.  I’ve got a few more sleds and rings for sale. Lemme know if you’re interested before I offer them...

Tueserday the 14th

by | Jul 13, 2020 | WOD

Here we go guys  🙂 Zoom Times: 6:00am Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313   The Workout! Scales, and L-sits for 20 minutes-is and then:   Max Rounds in 12 minutes of: 15 Power Cleans with Something cool...

Monday the 13th! Unlucky?

by | Jul 12, 2020 | WOD

Is it? Zoom Times: 6:00am, 11:00am, 4:00pm (kids), 5:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313   The workout: 2 Rounds for time 21 Suitcase DL Right 15 and 15 (switch legs at 15) Low to High Cross Chops Right...