by Jesse | Nov 25, 2008 | Uncategorized
Get stoked for this contest!!! http://icechamber.com/blog/2008/09/29/ice-chamber-kettlebell-girls/ This is cool – really motivational!
by Jesse | Nov 24, 2008 | Uncategorized
Here’s one of my least favorite sentences: "Squats hurt my blah blah blah." This is a deliberate attempt to pin personal anguish onto the squat. Like the squat did something to you other than get you off the ground, couch, chair, toilet,...
by Jesse | Nov 22, 2008 | Uncategorized
This will probably find it’s way into a widget somewhere on the site, BUT here it is for your consideration. This is NOT a democracy, nor a narco-syndacalist commune, more closely conceptualized as an oligarchy. So feel free to post comments that may...
by Jesse | Nov 22, 2008 | Uncategorized
Get that kip!!!! Walid has been working for a while on getting the kipping swing developed. Success!!! What did it? By learning how to string together kipping knees to elbows – the kipping pull-up is in his future… Yeah, 11 rounds, what it...
by Jesse | Nov 18, 2008 | Uncategorized
I know I know, everyone thinks I am huge sadist. But really I just wanna help 🙂 A few members have been bringing various charitable ideas forth concerning the season and giving and being awesome in general and I think that with our impressive numbers (just...
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