by Jesse | Sep 27, 2007 | Uncategorized
Check this out… Uh huh You better be in awe and amazement 🙂
by Jesse | Sep 26, 2007 | Uncategorized
The inspector came by today, we talked for a minute. He signed his papers and left. BOOYAH!! So yeah, Game On Monday, we’ll be calling y’all. Let the wrecking begin. Thank you...
by Jesse | Sep 24, 2007 | Uncategorized
Uhh. Basically SNAFU with the handicap shower seats. We’re going back to the welder for more brackets to that we can attach them properly. As far as a time frame goes pray to God that we’re open by the end of the Month, that’d be great!...
by Jesse | Sep 24, 2007 | Uncategorized
D, Monique and I spent some time learning the Kipping Pull-Up, a la Crossfit. Boy that was fun 🙂 Monique is quite the gymnast she shows D and I up in no time… Pull-ups! Big boy style Gymnast Pull-ups Basketball Players...
by Jesse | Sep 21, 2007 | Events
Yeah! So I’m sure you’ve got friends and family and co-workers who know you’re a workout person. They might even be interested in what you’re doing and tell you that “you’re wierd” or they might tell you nothing and sulk in a...
by Jesse | Sep 21, 2007 | Events
“Have kettlebell will travel” I love it. We’re bringin’ Tom to Local’s. Let’s show him the love, I’ve worked out a great deal for our members to attend his classes and really get some time to focus on the technique. We spend a...
by Jesse | Sep 21, 2007 | Uncategorized
On Halloween the fire dept. is going to come get me and lock me up in Edmonds Jail at Noon. Here’s the catch, I’ve got to raise my bail money so I can get out and come back to work and kick people’s butts. The total is $1300, please help me – I...
by Jesse | Sep 20, 2007 | Events
Alright, alright. Someone called the dogs on me. I know it happened at Arnie’s in Edmonds, so my list is rather short of people it might be… Either way. The challenge has been raised, on Halloween I need to have raised $1300, that’s right $1300 in...
by Jesse | Sep 19, 2007 | Uncategorized
She’s our first interview for a trainer here at Local’s. We put her on the spot. This is terrible. Cartwheels I got Big Steve to try it!! Love it. Steve’s Cartwheel
by Jesse | Sep 19, 2007 | Events
Lars Oquist, area expert and anti-oxidant guru will be presenting on “Anti-oxidant Importance”, which may not sound that cool. But when you think about the main reason for sickness, aging and major health problems being oxidative stress, and yeah, the anti...
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