by Jesse | Jul 1, 2020 | Uncategorized
Zoom Times: 6:00am, 4:00 (kids), 5:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 The Workout: Run in place 2 minutes 50 Bicycle Abs (remember from Monday!) 40 Push-ups 50 Jump Ropes/Jacks Run in Place 2 minutes 50...
by Jesse | Jun 29, 2020 | Uncategorized, WOD
Here we go guys 🙂 I hope you’re getting PR’s on the ones we repeat!  Perry seems to be, so cool 🙂 Zoom Times: 6:00am Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 3 Rounds for Time of: 21 Low Hang DB...
by Jesse | Jun 27, 2020 | Uncategorized
Terra Time!!! Zoom Times: 10:30am Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313
by Jesse | Jun 26, 2020 | Uncategorized
No Zoom Saturday! Here’s the workout team! For Time: 100 Jumping Jacks 50 Stationary Lunges (step backwards, if that’s comfy) 100 Flutter Kicks (lay on back like a leg raises, and then flutter your legs like swimming) 50 Stationary Lunges...
by Jesse | Jun 20, 2020 | Uncategorized
Bendy Tendy Terra Time! Zoom Times: 10:30am only! Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313
by Jesse | Jun 19, 2020 | Uncategorized
No zooms today! I’ll see you guys in the gym if you’re coming 🙂 If you’re dying for a workout, cruise back through the last 5 days on the site, and hit one of the ones that’s there.  If you need suggestions, text...
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