by Jesse | Jan 11, 2021 | Uncategorized
Hey guys! Zoom Times!: 11 Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 The Workout: “Desforges” LCF as Rx’d: 2 Rounds for time of: 24 Power Cleans (135/95) 12 Pull-ups 24 Jerks (135/95)...
by Jesse | Nov 30, 2020 | Uncategorized
This is Day 2 of the 12 days of Christmas! Zoom Time: 7am, 11am, and 4:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 The Workout: “Christine” 3 Rounds for Time of: 500m Row 12 Deadlifts 225/155 21 Box...
by Jesse | Nov 29, 2020 | Uncategorized
Hey guys! Thanks for the chill weekend!! We’ll be getting more videos and posts up tonight for next week, yay!! Sunday Zoom! TIME CHANGE!! BT3 ON SUNDAY at 9:00am Zoom ID: 874 1222 5401 No passcode...
by Jesse | Nov 22, 2020 | Uncategorized
Sunday Zoom! TIME CHANGE!! BT3 ON SUNDAY at 9:00am Zoom ID: 874 1222 5401 No passcode 🙂 Stay tuned later today for Monday’s info :). We’re gonna to a later PM class, and earlier AM class though...
by Jesse | Nov 20, 2020 | Uncategorized
Hey week 1 is on the books after this wonderfully imPRESSive session 🙂 I’m terrible. Super huge thanks for rolling with the punches you guys, you’re the best. No workout for Sunday, go for a walk, ride a bike, get some fresh air, it’s good for you!...
by Jesse | Nov 16, 2020 | Uncategorized
Hey guys! Thanks for being troopers, and awesome 🙂 I’m finishing up all my shtuff today to get everyone taken care of and set up. And I’m still compiling when are the best times for zoom classes, and who will teach them all! SO, no zoom today,...
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