First Class Free! Contact Us

End of March! We’re Marching towards April.

by | Mar 26, 2023 | WOD

Terrible Dad Joke. Remember guys, next week is Renovations week. April 2-8th I’m going to avoid a full rant here, but please understand that I am a singular human, and both gyms need major work. I listed the jobs below, in looking at them, I agree, they...

Last Full Week of March! Why does it go by so fast?!

by | Mar 19, 2023 | WOD

Quickly, I know Annie. No craziness this week, you’re welcome? It seems like the world is too full sometimes man. A great man once said to me “boring is so cool,” and I think he’s right. ***NOTICE***. Remember guys the gyms are closed April 2-9...

When is the Ides of March?

by | Mar 12, 2023 | WOD

I’m sure google knows, I don’t wanna look it up. Poor Julius. I hope you guys go Run a 5k today! It’s snowing out here in Minnesota, so I did 5k on the Ski Erg Saturday at the gym we’re coaching at. 21:19 – go for it 🙂 If you’re...

The Open is Over :( But way to be guys!

by | Mar 5, 2023 | WOD

Congratulations you guys!! Be it your first Open, or your 13th, I hope you had a good time. It was (as always) a lot of work, but seeing you guys come together, take the workouts seriously, and crush it, is (also always) super rewarding. It’s motivating, and...