Euro Presses?

I’m totally against all forms of hierarchy and domination. Most people aren’t. That’s cool, do you boo boo.

Here’s a clip from where we get the name Euro Training for this sequence of movements! It’s not at all what the move really is, but the Wayan’s brothers nailed it with this sketch

The Workout:
Teams of 3: Euro Presses 35/20, L-Hang, 300m Run. Max Euro P’s in 20 minutes. Put an honest effort into the L-hang.

1 Euro Press is:

From Standing:
Hands to DB’s, Jump feet back, Push-up, Row Right, Row Left, Jump Feet in, Deadlift, Hang Squat Clean, Thruster. That’s one.