Friday the 22nd

Zoom classes: 6:00am, 7:30am, 4:00pm (kids) and 5:30pm! Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313   The Workout: This is gonna be super weird. BUT, the weather should be OK at your house.  Your mission is to find a...

Thursday the 21st

We get to open!!  Hopefully near to June 1st.  Ole’ Jay pulled a fast one and lumped our kind of fitness training in the same category as a “barber shop or a salon” and not a “gym.” Go figure.  SO, Sweetie and I are going to work like mad steroidal rabbits to get...

Wednesday the 20th

Bendy Tendy Terra Time!!   Zoom classes: 8:00am, 4:00pm (kids) and 5:30pm! Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313...

Tuesday the 19th

Hey guys!  I just wanted to take a second and say bravo for staying with it!  It’s super hard to motivate yourself to keep coming to zoom, doing these workouts solo in your home, but buck up buttercup!  We’re getting closer to getting back together into the gym, and...

Monday May 18th

Murph Details! For May 25th, Memorial Day Hey guys 🙂 We’re gonna do a modified version which basically takes out the pull-up and throws in some core work and pulling of any variety.  Second to that we’re gonna have two mega classes that day, one in the AM and one in...