by Jesse | Apr 5, 2020 | WOD
HA 🙂 We’re doing Bendy Tendy Terra Time, it counts as “rest” but for me it’s anything but! Two classes with Terra: 8:00AM and 5:30PM Meeting: Bendy Tendy Terra Time! Times: 8AM and 5:30PM Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158...
by Jesse | Apr 4, 2020 | WOD
IWe do 🙂 This one’s gonna be tough too! Remember guys, I really need to hear from you about which morning class we’re to add: 7:00am, 7:30am, or 8:00am. I want to make sure my sleep-inners are taken care of too!! Don’t forget to practice your Pistols today for this...
by Jesse | Apr 3, 2020 | WOD
Hey guys! So the Governor came out with our latest date: May 4th. So we’re running with that now as our operating “due to reopen date”. WOW. I hope this is going as well for you guys as it is for us! We’re hanging out as a family, enjoying each other immensely,...
by Jesse | Apr 2, 2020 | WOD
Here we go Team! April’s Challenge! 2500 Reps with your Jump Rope!! Single Unders are worth 1, Doubles are worth 2, and Triple Unders are worth 3! Please please please remember, Buddy Lee (Jump Rope Legend) advises to NOT jump on concrete. Have some matting under...
by Jesse | Apr 1, 2020 | WOD
Remember guys! Here’s what rest day is for: TO MAXIMIZE THE VOLUME OF HIGH INTENSITY WORK by taking today as a rest day, and knowing that in 4 more days you’ll get another, should free you up to set aside the time to train, and to train really hard each day you get...
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