Check this out!!
https://www.youtube.com/watch?v=NGe9-Tz126g
posted a day early for your hydration,
Workout for Friday November 7th:
Alternating Each Minute On the Minute for 20 minutes of:
20 DBLU’s
Run down and back
Max Strict Pull-ups
by Jesse | Nov 6, 2014 | Uncategorized | 0 comments
Check this out!!
https://www.youtube.com/watch?v=NGe9-Tz126g
posted a day early for your hydration,
Workout for Friday November 7th:
Alternating Each Minute On the Minute for 20 minutes of:
20 DBLU’s
Run down and back
Max Strict Pull-ups
Recent Comments