by Jesse | Aug 27, 2013 | Uncategorized
The final one, remember how nasty this is, a continuing workout depending on how well you do, nasty nasty nasty 🙂
by Jesse | Aug 20, 2013 | Uncategorized
Here we go guys! The Openeth is nearing completion, you should all be getting a bit sore, but also very awesome. Because we all know what awesome is tangible and attainable!!!
by Jesse | Aug 19, 2013 | Uncategorized
What?!? Here’s the scoop guys, this is going to be a much needed and awesome addition to our current offering. There are many people out there who think that “CrossFit” is too hard for them, or will do something do them that they don’t want...
by Jesse | Aug 15, 2013 | Uncategorized
Drew has been running this for a little while and getting a little bit of response. He’s got a lot of great ideas, and this one is something that should fly. Working on skills really is the key to progressing within your workouts! The Hopper class will be...
by Jesse | Aug 13, 2013 | Uncategorized
Yes! The third week of 5, it’s like Wednesday only not so much 🙂 Sleep tight and get ready to train hard!!
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