by Jesse | Feb 3, 2009 | Uncategorized
I thought I’d throw up a few choice pics from last week – pretty awesome stuff! Not that I’m myopically focused on moving huge iron, wait. I totally am. Sorry for that :) Seeing as I’m myopically focused on moving huge iron be ready for...
by Jesse | Feb 2, 2009 | Uncategorized
So I got emailed by this gym and I watched their video and thought to myself “crap, this is terrible, we gotta make a video!” As with every good piece of video on the net, music is critical. Abi votes for Neil Diamond’s “Forever in Blue...
by Jesse | Jan 29, 2009 | Uncategorized
And thankfully you don’t have to wear a singlet at all of them!!! March 7th-8th Washington State Powerlifting Championships Yeah, we’re bringing a team. March 22nd Big Climb for Leukemia 69 Flights of Stairs for time, carry an infant for cool...
by Jesse | Jan 28, 2009 | Uncategorized
Could he be further back? His shins are almost perpendicular! Depth is coming, as this weight still isn’t enough (somehow) to force him down, and trust me he is relaxing to get deeper, which is kinda nuts. Also, the astounding man core is...
by Jesse | Jan 28, 2009 | Uncategorized
RX’d – The coveted "As Prescribed". It means doing the workout the exact way it was designed to be done. No "adjustments", alterations, considerations or modifications. This is a difficult...
by Jesse | Jan 23, 2009 | Uncategorized
Yo! This is an awesome event, so CrossFit it’s nuts! When: March 22nd Sunday. Cost: $37.50 unless you donate more. Time: as long as it takes you to climb the 69 flights of stairs up the Columbia Tower!!! We’ve got three (3) brave...
by Jesse | Jan 21, 2009 | Uncategorized
www.youtube.com/watch My Favorite! Great Job Everone!
by Jesse | Jan 21, 2009 | Uncategorized
Yeah! Here’s yet another chance to illustrate our near World Domination. jogogym.tumblr.com/ Jogo Gym (Bellingham) is hosting a CrossFit competition as a pre-championship warm-up – I think it’s a great idea to send a whole crew! At...
by Jesse | Jan 19, 2009 | Uncategorized
I’m sure if you’ve ever come by on Saturdays around 11:30-1:30 but there’s about 30 hard asses out here gettin’ after it, and I know I don’t need to tell you that 2 hours of CrossFit is tough! The Seattle Majestics women’s...
by Jesse | Jan 15, 2009 | Uncategorized
The wear and tear from the years in the pool and basketball finally caught up to me! I have suffered a partial Labrum tear (Shoulder) and am unable to provide the type of clinic I had planned with a bummed wing. I will reschedule the clinic as soon as I...
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