Tuesday June 2nd

Hey guys!  Here’s our main training triplet this week: with Terra days Monday and Friday it’s important to get these in! Zoom Classes: 6am, 7:30am, 4:00 (kids) and 5:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode:...

Sunday the 31st

Zoom classes: 8:00am Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313   The Workout: Accumulate as much time planking as possible in 20 minutes like this: Run for 45 seconds, Plank until you can’t any longer (no resting)...

Saturday the 30th

There’s still no news about reopening, so don’t get too excited 🙂 I’ve updated the sheets, but no one will be there at the gym to do meetings today or tomorrow.  Fingers Crossed for next week, but I’ll let you guys know HERE and in other places too for sure.  If you...

Friday the 29th

Zoom classes: 6:00am, 7:30am, 4:00pm (kids) and 5:30pm! Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313   The Workout: 60 Euro Presses ***Every 10 Reps, stop and run for 1 minute***   [For Clarity the “Euro...

Thursday the 28th

Bendy Tendy Terra Time!   Zoom classes: 8:00am, 4:00pm (kids) and 5:30pm! Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313...

Wednesday the 27th

Tomorrow (Thursday) is BTTT, so come smash this so you’re sore enough to benefit from great stretching!   Zoom classes: 6:00am, 7:30am, 4:00pm (kids) and 5:30pm! Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313   The...