by Jesse | Jun 1, 2020 | Uncategorized
Hey guys! Here’s our main training triplet this week: with Terra days Monday and Friday it’s important to get these in! Zoom Classes: 6am, 7:30am, 4:00 (kids) and 5:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode:...
by Jesse | May 30, 2020 | Uncategorized
Zoom classes: 8:00am Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 The Workout: Accumulate as much time planking as possible in 20 minutes like this: Run for 45 seconds, Plank until you can’t any longer (no resting)...
by Jesse | May 29, 2020 | Uncategorized
There’s still no news about reopening, so don’t get too excited 🙂 I’ve updated the sheets, but no one will be there at the gym to do meetings today or tomorrow. Fingers Crossed for next week, but I’ll let you guys know HERE and in other places too for sure. If you...
by Jesse | May 28, 2020 | Uncategorized
Zoom classes: 6:00am, 7:30am, 4:00pm (kids) and 5:30pm! Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 The Workout: 60 Euro Presses ***Every 10 Reps, stop and run for 1 minute*** [For Clarity the “Euro...
by Jesse | May 27, 2020 | Uncategorized
Bendy Tendy Terra Time! Zoom classes: 8:00am, 4:00pm (kids) and 5:30pm! Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313...
by Jesse | May 26, 2020 | Uncategorized
Tomorrow (Thursday) is BTTT, so come smash this so you’re sore enough to benefit from great stretching! Zoom classes: 6:00am, 7:30am, 4:00pm (kids) and 5:30pm! Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 The...
Recent Comments