by Jesse | Apr 24, 2020 | Uncategorized, WOD
Hey guys! Without further wait! Zoom classes: 7:00am and 5:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 The Workout: 27-21-15-9 for time of: Cleans with something interesting, plate, sandbag, tool box, DB etc....
by Jesse | Apr 21, 2020 | Uncategorized
Rest Day! Which means stretchy day!! Zoom classes: Bendy Tendy Terra Time! 8am and 5:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode:...
by Jesse | Apr 18, 2020 | Uncategorized
Sorry for the super late post guys! I thought I had it scheduled, sure didn’t!! All is well, Terra had class this morning, and she’ll be having it tonight! Rest Day!! Zoom classes: Bendy Tendy Terra Time! 8am and 5:30pm! Join Zoom Meeting...
by Jesse | Apr 15, 2020 | Uncategorized
Hey guys, here’s tomorrow’s action! Lana is gonna be coaching today! SO log in and get your fix!! Zoom classes: 6:00am, 7:30am, 4:00pm (kids) and 5:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 The...
by Jesse | Mar 26, 2020 | Uncategorized
Today is the 27th! The gym, per the latest edict from the Governor, is to remain as is until (or after) April 6th. So mark your calendars for that date 🙂 More details certainly to follow. NOW, a note on hope from James Stockdale. He wrote a great book (in a few...
by Jesse | Mar 25, 2020 | Uncategorized
Workout: 20-16-12-8-4-8-12-16-20 Mountain Climbers 4-8-12-16-20-16-12-8-4 Squats – Loaded 40 Seconds of Reps! Lying Shoulder Drills Zoom Times! 6am Session Time: Mar 26, 2020 06:00 AM Pacific Time (US and Canada) Join Zoom Meeting...
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