Tuesday the 26th

Zoom classes: 6:00am, 7:30am, 4:00pm (kids) and 5:30pm! Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313   The Workout: Repeat from 4/29 Max Rounds in 20 Minutes of: 40 Leg Raises 40 Sit-ups 40 Russian Twists 40 Bicycle Abs...

Monday’s Massive Murph: Memorial Muscle Mayhem

Zoom classes: 7:00am, 4:00pm!  Bring your kids to any session for 1/4 Murph! Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313   For the classes guys, we’re gonna warm-up well, talk the moves and reps, and then I’m gonna cut...

Sunday the 24th

Bendy Tendy Terra Time!!   Zoom classes: 8:00am, and 5:30pm! Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313  

Saturday the 23rd

Sunday is Terra’s Time (you’re welcome Stephen!) so join today and get it done, then rest on Sunday 🙂 Zoom classes: 7:00am, and 5:30pm! Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313   The Workout:   3 Rounds, each...

Friday the 22nd

Zoom classes: 6:00am, 7:30am, 4:00pm (kids) and 5:30pm! Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313   The Workout: This is gonna be super weird. BUT, the weather should be OK at your house.  Your mission is to find a...

Thursday the 21st

We get to open!!  Hopefully near to June 1st.  Ole’ Jay pulled a fast one and lumped our kind of fitness training in the same category as a “barber shop or a salon” and not a “gym.” Go figure.  SO, Sweetie and I are going to work like mad steroidal rabbits to get...