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The last week of August! It’s such a long month!

by | Aug 27, 2023 | WOD

I hope you made the 20 WODS! We’ll have a reckoning and we’ll publish the most attended folks in August, amazing. Thankfully September is now here! Remember guys, we’re closed the 2nd and the 4th, GET YOUR LIVES TOGETHER, school, food, new routines,...

Yay!! You’ll know the workouts this week :)

by | Aug 13, 2023 | WOD

Thanks guys! Rowing on Saturday was awesome! We had two freakshows break the 40 minute mark, super stoked for them, and we had many others come and get sweaty as all get out! Big thanks to CC for hosting, and for all the delicious food! Rowing on Saturday counts for 2...

So much Stuff!!!

by | Jul 29, 2023 | WOD

CrossFit Games! It’s this week, I think it starts Tuesday technically, but whatever, I’ll be there Sunday getting after it, look for me in the background! I’ll be the REALLY tall guy in the beard and sunglasses, looking terribly normal, next to the...

Thanks for your support!

by | Jul 23, 2023 | WOD

You guys really are the best, thanks so much for your positivity and willingness to take care of your community, and the building that houses it. You guys humble me and motivate me way too much. Thanks. Here’s the weekly reveal of the to-be drubbings 🙂 Monday:...