Thursday night 7:45pm. I hope you can make it!
The first in a forthcoming lecture/discussion/soap box series with the Clan Cheiftan.
Topic(s): CrossFit Programming
-Constantly Varied Functional Movements executed at High Intensity
-Workout Creation
-Time Priority vrs. Task Priority
-Scaling
-Questions
Next: CrossFit Physics, no joke. Date? To be determined 🙂
will you be welcomed if your late?
Poz,
Absolutely, it’ll be quite annoying however when you walk in and the whole attendance yells out “PAPPA POZ!” just playin bro – come if you can!
Charles,
What did I tell you? You, me, and Chelsea once again! When will you be at the gym on Monday so I can try to keep up? You’re a true inspiration!
Jef
I can hardly wait, see you Monday 5:30 my friend. And Thursday sounds great, if theres something I can never get enough of its the “finer points” thanks Jes.
Charles, it’s on good buddy! And Jesse, thanks for the knowledge, I know I need it!
Jesse, submitted for consideration:
I must see this but I’m committed to opening night Sounders on Thursday. I’m sure others also have conflicts.
What do you think about recording it and posting it on the website? It will be a great resource for present and future gym members.
You would pick thursday night, I’m probably gonna be reeeeal drugged up. Bummer.
I like Ed’s suggestion too. We’ll be out of town on vacation, but looking forward to the ones in the future. Thanks Jesse!
Goffe says he will record it if you Jesse, if you want him to.
We cant make it either so would love it if someone would record it!
A lot of the info being presented is reserved for Level 1 Certs for CrossFit, so it can’t be broadcast by us, that’s CrossFit.com’s job. What I’ll be presenting is all available in the CrossFit Journal!!
No videotaping 🙁
There’ll be more! The moral of the story, keep your nights clear and just come to the gym everyday 🙂
Clan Cheiftan out
So if we can get all this in the Journal… why would we want to stand around looking at you mug? 😎
And why can’t I add one of those stupid smiley faces so you would know I was just joking?
Are you calling my smiley faces stupid? 😉
Damn Jessie,
Sorry can’t make it! Maybe next time! Excited have Vicky Lawrence tickets!! Y’all have fun!! 🙂
Good stuff last night Jesse. Learning is fun.