by Jesse | Nov 23, 2020 | WOD
Hey guys 🙂 Zoom Time: 6:00am, 11:00am, 5:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 Bear Complex!! Power Clean Front Squat Push Press Back Squat Push Press 7 times through makes 1 entire round....
by Jesse | Nov 22, 2020 | WOD
Remember guys, 9:00am is the zoom kick off for Cornucopia! Â We’ll do a little teaming for those that don’t have teams already, and then once we warm up a little bit (the workouts long AF anyway!) then we part ways, get reconnected on zoom, and then smash...
by Jesse | Nov 22, 2020 | Uncategorized
Sunday Zoom! TIME CHANGE!! BT3 ON SUNDAY at 9:00am Zoom ID: 874 1222 5401 No passcode 🙂 Stay tuned later today for Monday’s info :). We’re gonna to a later PM class, and earlier AM class though...
by Jesse | Nov 20, 2020 | Uncategorized
Hey week 1 is on the books after this wonderfully imPRESSive session 🙂 I’m terrible.  Super huge thanks for rolling with the punches you guys, you’re the best. No workout for Sunday, go for a walk, ride a bike, get some fresh air, it’s good for you!...
by Jesse | Nov 19, 2020 | WOD
Home Session #4!!  Hey guys, we’re gonna vary the zoom times a little bit each day to help more people attend and make sure that as few as possible are “left adrift” in a sea of zoomlessness 🙂 We’ll be having 9am Class this Saturday Morning!!...
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