Take a moment and remember where you were when it all went down. Then take a moment to reflect on how many people’s lives were impacted by that moment. Our way today is with a workout.

posted nearly an hour early because that spells planning

Workout for Monday September 11th:

A different hero for every hour! Depending on the crew I’ll (or Lana) will pick a Hero and we’ll scale it up and get to it!

Here’s some food for thought:

Michael
Nate
Daniel
Badger
DT
Danny
Lumber Jack 20
Colin
Rankel

Stuff Like that 🙂