Tuesday August 5th
by Jesse | Aug 4, 2014 | Uncategorized
Team WOD: Alternate Between :45 DBLU and Pull-ups :15 Rest/Rotate For 14 Minutes Totaling 7 rounds of :45 for each DBLU and Pull-upsMonday August 4th
by Jesse | Aug 3, 2014 | Uncategorized
WOD: “Diane” For Time: 21-15-9 Deadlift 225/155 Handstand Push-upsRecent Posts
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