by Jesse | Nov 15, 2011 | Uncategorized
Holiday Schedule is posted here!!! YAY. Holiday Schedule ’11 Get ready for the Cornucopia. Thanksgiving is an awesome team workout, be ready!! Team Challenge on the 25th is going to be awesome. Yes the gym will be closed between the class times, so I fully...
by Jesse | Nov 15, 2011 | Uncategorized
Local’s Gym Coat and Blanket Drive for St. Vincent du Paul! Wednesday Nov 16-Dec 14th. 4 Solid Weeks to bring in donations for this excellent charity to help all the people who need it when they need it the most! Kelsey is going to bring us a massive box into...
by Jesse | Nov 14, 2011 | Uncategorized
If you missed it, you missed out! Kelsey WON 🙂 Awesome contest put on by the World Renowned Rainier Crew, thanks Kurtis and Laurie!! I’m not sure how much money was raised for Fraxa, but more woulda been cooler...
by Jesse | Nov 12, 2011 | Uncategorized
Make-Up Weekend! Please be nice to Abi, we feed her only enough to support lean mass and nothing more, except her tan 🙂 Running multiple workouts at once is hard for coach, especially if you’re monopolizing the coaches time, energy and effort!! Signing Up for...
by Jesse | Nov 11, 2011 | Uncategorized
To all the Heros; Men and Women who’ve served us by defending our Country, thank you. It may never be enough. We will honor The Fallen by doing Hero WODs tomorrow. The gym will have an agenda, but if you feel motivated towards one Hero WOD in particular feel...
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