by Jesse | Jan 28, 2011 | Uncategorized
Food food food! It’s a big deal guys! The 23/1 rule is for real. If (it’s a big if) you workout for an hour each day, you’ve still got 23 hours left to screw it all up! Let’s say you train with us 2-3 days each week, it’s an even lamer...
by Jesse | Jan 24, 2011 | Uncategorized
Some interesting things have come to pass: Carrie got her level 1 last weekend, so did Connor! Congrats! The gym is really coming together, thanks for bearing with us while we take care of it all! I want to send out an encouraging vibe to all the LEANing challenge...
by Jesse | Jan 12, 2011 | Uncategorized
Zero issues on the roads! 🙂 Happy travels, gym is open and all is right with the world. Thanks for making it out to the nutrition talk last night, if you want to get into the challenge and are male, talk to me (Jesse) and we’ll take a picture and go from there,...
by Jesse | Jan 10, 2011 | Uncategorized
Yippeeiiio-kiyay! Flooring is getting closer to being done 🙂 This next weekend is BIG. I hope y’all are around to come play!! Saturday: 8am WOD class 10am WOD class 11:00am – 3:30pm Helen Throwdown with Lululemon Athletica to raise $$$ for cancer (see...
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