by Jesse | Nov 18, 2009 | Uncategorized
Turkey Day is the best! It’s Thursday the 26th in case you didn’t know 🙂 That morning the gym will be running only the “CrossFit Cornucopia” WOD. It takes teams of 4 AND it’s brutal 🙂 This will make room for whatever you choose to eat for...
by Jesse | Nov 15, 2009 | Uncategorized
Here ye here ye! New post! The CrossFit Total on the main site will be skipped and snipped up into pre-WOD activities on appropriate days. So get ready for some serious work this week!!! The party was a total blast you guys!!! I can’t thank you enough for all...
by Jesse | Nov 3, 2009 | Uncategorized
From the iPhone of Walid: I think what u should do is this: Have a get together party.. Bring food.. Have music.. Have ur awards( make sure I get one).. Have the slide show.. Drinks. and just let people hang out .. Agreed. Tickets are $15, all proceeds will go to the...
by Jesse | Nov 1, 2009 | Uncategorized
For the curious ones: The Story: Brom Bones (the to be headless horseman) was a Hessian soldier, fighting against America during the Revolutionary War. Katerina (Ichabod’s soon to be wife) was looking onto the battle from afar. Brom noticed her beauty, whilst...
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