This is what you’ve all been waiting for!!!
April 12th: Majestics Football!!! You’ve seen ’em trash our gym and WOD’s. Now come watch them trash the competition. Especially because it’s Portland! www.theseattlemajestics.com
April 13th: The first ever, Lynnwood CrossFit Track Meet!!! Booyah! There will be several events: 1 mile, 100m Dash, Shot Put (using a stone, unless someone has a shot?) and maybe some other events as equipment shows itself or people get good ideas… Let’s be subversive, how about 12:00 Noon at the Edmonds Civic Center Track, you know down the hill from the Francis Anderson Center. Also – can someone fill me in if there’s like the taste of deadmonds that weekend or something?!?!
April 19th: Surrender your Sweat Saturday 🙂 11:00AM This is our "Open House" workout. It’s free to everyone, you, your friends, co-workers, even your auntie! We’ll be having fun in the sun with a brutal workout – bring your buds and Surrender Your Sweat!! Hopefully if it’s really nice out we’ll set up our first Hooverball Tournament so prestigious, like Princeton… http://en.wikipedia.org/wiki/Hooverball
April 26th: Real Military PT Test 11:00AM. I’ve got a couple of military types coming in to proctor a legitimate PT test for the Army. This test would determine your status entering the Army. It involves, Running, Push-Ups, Sit-Ups timed. Sounds a lot like CrossFit 🙂 The thing about this that is great is that there is so much data on this test that you can really measure yourself against a large population of athletes once completed. This will be held at the gym. 11:00AM. Sharp!!!